cnn.com -
This problem is seriously out of control! What's strange is that the media seems to be covering this problem more and more, yet the problem continues to get worse and worse. I wonder if the rest of the nation is really getting as much education as ...View Details!
sportsinjurybulletin.com -
This eight-week exercise program can help you guard against getting hurt and increasing your strength, balance, and agility. Very comprehensive...and it takes you through a step-by-step process. ...View Details!
ncpad.org -
This is a really quality article about how to train with MS, or an MS client. This article is especially good to read if you're a personal trainer or are in physical education. ...View Details!
fitstep.com -
This is a good article for anyone who's just starting fitness training. It will give you all types of good, basic information, as well as the methods you'll need to calculate heart rate zones (which is very important for progressing!!!). ...View Details!
performbetter.com -
Today, nearly every athletic training room and most strength and conditioning facilities contain an array of foam rollers of different lengths and consistencies. Michael explains why foam rollers have such prominence today and how to best utilize the ...View Details!
