cnn.com -
If you're wondering if strength training would be healthy for your children, this article sheds some great light on the subject. Part of the article is below:
Supervised strength training that emphasizes proper technique:
Increases your child's mu ...View Details!
europowerlifting.org -
Andrzej Stanaszek (POL) squatting a World Record 290kg in the 52kg class at the 2002 Men's European Powerlifting Championships (Köberich photo). ...View Details!
weightsnet.com -
This guy Barry runs through some really good training concepts for powerlifting. The article doesn't just give a routine, but also helps you with creating your own. ...View Details!
nih.gov -
As more and more foods become engineered in one way or another, I find it very interesting that we're finding more and more cases of cancer. After this article and many others, I'd have to agree with that hypothesis. ...View Details!
yourhub.com -
This article quotes a study which found that it's safe for children under the age of 13 to lift weights...I don't know about that... ...View Details!
