worknotes.com -
A physical education teach, Christina Chapan, created a very simple site with some great content! There are all sorts of games and activities for children. A great site to check out for parents or teachers! ...View Details!
usd.edu -
A woman named Sarah Hoffman from the University of South Dakota published this manual for a graduate school program. It shows some great core strength exercises as well as the progression for the more complex movements. A great find!
...View Details!
fitnessbusinesspro.com -
The study observed 38 children with moderate-to-severe asthma who were randomly assigned to either a trained group or a control group. Exercise-performance and exercise-induced asthma were studied 16 weeks apart, and the daily doses of inhaled steroi ...View Details!
cnn.com -
If you're wondering if strength training would be healthy for your children, this article sheds some great light on the subject. Part of the article is below:
Supervised strength training that emphasizes proper technique:
Increases your child's mu ...View Details!
weightsnet.com -
This guy Barry runs through some really good training concepts for powerlifting. The article doesn't just give a routine, but also helps you with creating your own. ...View Details!
